Resources: Helpful Links

Resources Specific to Lawyers and Law Students

Wellness, Mental Health & Recovery Apps

Mental Health & Wellness Apps (Most are Free with In-App Purchases Available)

*Please note that LCLPA neither endorses nor receives remuneration from any particular resource, product or app.

NOBU (iOS & Android)  Click Here

Calm  Click Here for iOS, Click Here for Android

Headspace (iOS & Android)  Click Here

Aloe Bud (iOS only)  Click Here

BellyBio Interactive Breathing (iOS only)  Click Here

Bettersleep (iOS & Android)  Click Here

Breathe2Relax  Click Here for iOS, Click Here for Android

COVID Coach (iOS & Android)  Click Here

Happify  Click Here for iOS, Click Here for Android

Insight Timer (iOS & Android) – Free Yoga, Guided Meditations, Mindfulness & Sleep Exercises  Click Here

Insomnia Coach (iOS & Android)  Click Here

Mindfulness Bell   Click Here for iOS, Click Here for Android

Mindfulness Coach (iOS & Android)  Click Here

MindShift – Free, Evidence-Based CBT for Anxiety (iOS & Android)  Click Here

Mood Panda (iOS & Android) – Mood tracking and Anonymous Support   Click Here

PTSD Coach (iOS & Android)   Click Here

PTSD Family Coach (iOS & Android) –  Info & Support for Family Members of those with PTSD  Click Here

Remente (iOS & Android) – Well-Being and Motivational Platform for Individuals & Businesses  Click Here

Sleep Cycle (iOS & Android) Click Here

SAM: Self-Help App for the Mind (iOS only)  Click Here

Woebot (iOS & Android)  Click Here

Recovery Apps  (Most are Free with In-App Purchases Available)

12 Steps Companion AA Big Book (iOS only)  Click Here

I Am Sober  Click Here for iOS, Click Here for Android

In the Rooms (iOS & Android)  Click Here

Rise Up & Recover – Eating Disorders (iOS & Android)  Click Here

Recovery Record – Eating Disorders (iOS & Android)  Click Here

rTribe (iOS & Android) Click Here

Sober Grid (iOS & Android)  Click Here

SoberTool (iOS & Android)  Click Here

Stay Quit Coach (iOS & Android) – for Quitting Smoking  Click Here

Step Away (iOS and Android) – for Alcohol Use Reduction Click Here

WEconnect (iOS & Android)  Click Here

Depression, Anxiety, Post-Traumatic Stress

National Alliance on Mental Illness – Click Here

Depression and Bipolar Support Alliance – Click Here

Anxiety and Depression Association of America – Click Here

Post-Traumatic Stress Disorder Info and Resources from the National Institute of Mental Health – Click Here

PTSD Coach (iOS & Android)   Click Here

PTSD Family Coach (iOS & Android) –  Info & Support for Family Members of those with PTSD  Click Here

The only wrong thing to do is nothing.