Resources: Helpful Links
Resources Specific to Lawyers and Law Students
Well Being Toolkit for the Legal Profession – Click Here
Well-Being Toolkit Nutshell: 80 Tips for Lawyer Thriving – Click Here
Helping the Senior Lawyer Transition with Dignity – Click Here
NEW! Mental Health IS Health: Legal Professionals Share their Mental Health & Recovery Journeys – Click Here
Lawyer Depression and Suicide Prevention Video with Testimonials – June 2021 – Click Here Please note, this video is very compelling and may be difficult to watch. If you are having a mental health crisis or are actively considering suicide, please call 911 or the National Suicide Prevention Lifeline: 1-800-273-TALK(8255).
Warning Signs of a Lawyer in Distress – Click Here
The Role of Denial & Ambivalence in Seeking and Accepting Help & Support for Mental Health and Substance Use Issues – Click Here
Motivational Interventions: How to Help a Colleague in Distress (with Discussion about Substance Use and Mental Health Disorders – Click Here
National Task Force On Lawyer Well-Being: Creating a Movement To Improve Well-Being in the Legal Profession. August 14, 2017. – Click Here
American Bar Association Commission on Lawyers Assistance Programs: The Path to Lawyer Well-Being – Click Here
ABA Commission on Lawyer Assistance Programs – Click Here
Substance Abuse and Mental Health Toolkit for Law Students and Those Who Care About Them – Click Here
General Resources
National Association of Mental Illness – Click Here
National Institute of Mental Health – Click Here
SAMHSA (Substance Abuse and Mental Health Services Administration)
Educational material and resources for all mental health and substance use topics – Click Here
Treatments and services available for mental health and substance use issue – Click Here
MentalHealth.gov – Click Here
Wellness, Mental Health & Recovery Apps
Mental Health & Wellness Apps (Most are Free with In-App Purchases Available)
*Please note that LCLPA neither endorses nor receives remuneration from any particular resource, product or app.
NOBU (iOS & Android) Click Here
Calm Click Here for iOS, Click Here for Android
Headspace (iOS & Android) Click Here
Aloe Bud (iOS only) Click Here
BellyBio Interactive Breathing (iOS only) Click Here
Bettersleep (iOS & Android) Click Here
Breathe2Relax Click Here for iOS, Click Here for Android
COVID Coach (iOS & Android) Click Here
Happify Click Here for iOS, Click Here for Android
Insight Timer (iOS & Android) – Free Yoga, Guided Meditations, Mindfulness & Sleep Exercises Click Here
Insomnia Coach (iOS & Android) Click Here
Mindfulness Bell Click Here for iOS, Click Here for Android
Mindfulness Coach (iOS & Android) Click Here
MindShift – Free, Evidence-Based CBT for Anxiety (iOS & Android) Click Here
Mood Panda (iOS & Android) – Mood tracking and Anonymous Support Click Here
PTSD Coach (iOS & Android) Click Here
PTSD Family Coach (iOS & Android) – Info & Support for Family Members of those with PTSD Click Here
Remente (iOS & Android) – Well-Being and Motivational Platform for Individuals & Businesses Click Here
Sleep Cycle (iOS & Android) Click Here
SAM: Self-Help App for the Mind (iOS only) Click Here
Woebot (iOS & Android) Click Here
Recovery Apps (Most are Free with In-App Purchases Available)
12 Steps Companion AA Big Book (iOS only) Click Here
I Am Sober Click Here for iOS, Click Here for Android
In the Rooms (iOS & Android) Click Here
Rise Up & Recover – Eating Disorders (iOS & Android) Click Here
Recovery Record – Eating Disorders (iOS & Android) Click Here
rTribe (iOS & Android) Click Here
Sober Grid (iOS & Android) Click Here
SoberTool (iOS & Android) Click Here
Stay Quit Coach (iOS & Android) – for Quitting Smoking Click Here
Step Away (iOS and Android) – for Alcohol Use Reduction Click Here
WEconnect (iOS & Android) Click Here
Depression, Anxiety, Post-Traumatic Stress
National Alliance on Mental Illness – Click Here
Depression and Bipolar Support Alliance – Click Here
Anxiety and Depression Association of America – Click Here
Post-Traumatic Stress Disorder Info and Resources from the National Institute of Mental Health – Click Here
PTSD Coach (iOS & Android) Click Here
PTSD Family Coach (iOS & Android) – Info & Support for Family Members of those with PTSD Click Here
Suicide
Eating Disorders
Gambling
Substance Use (Drugs and Alcohol)
SAMHSA (Substance Abuse and Mental Health Services Administration)
Educational material and resources for all mental health and substance use topics – Click Here
Treatments and services available for mental health and substance use issues – Click Here
National Institute on Drug Abuse (NIDA) – Click Here
National Institute on Alcohol Abuse and Alcoholism – Click Here
Addiction: The Next Step – Click Here
Addiction: A Step-by-Step Guide to Help those Struggling with Addiction – Click Here
Substance Use - Anonymous Support Groups
Alcoholics Anonymous – Click Here
Narcotics Anonymous – Click Here
International Lawyers in Alcoholics Anonymous (ILAA) – Click Here
SMART Recovery – Click Here
Women for Sobriety – Click Here
Marijuana Anonymous – Click Here
Refuge Recovery (Buddhism-based) – Click Here
Recovery Dharma – Click Here
Celebrate Recovery (Christianity-based) – Click Here
Cocaine Anonymous – Click Here