Helpful Links
Resources Specific to Lawyers and Law Students
Well Being Toolkit for the Legal Profession – Click Here
Well-Being Toolkit Nutshell: 80 Tips for Lawyer Thriving – Click Here
Helping the Senior Lawyer Transition with Dignity – Click Here
NEW! Mental Health IS Health: 3 Legal Professionals & a Law Student Share their Mental Health & Recovery Journeys – Click Here
Lawyer Depression and Suicide Prevention Video – Click Here Warning: This video is compelling and may be difficult to watch for some viewers. If you are having a mental health crisis or are actively considering suicide, please call 911 or the National Suicide Prevention Lifeline: 1-800-273-TALK(8255)
National Task Force On Lawyer Well-Being: Creating a Movement To Improve Well-Being in the Legal Profession. August 14, 2017. – Click Here
American Bar Association Commission on Lawyers Assistance Programs: The Path to Lawyer Well-Being – Click Here
ABA Commission on Lawyer Assistance Programs – Click Here
Substance Abuse and Mental Health Toolkit for Law Students and Those Who Care About Them – Click Here
LCL Efforts in Law Schools: Supporting the Health and Well-Being of the Future Leaders of the Bar – Click Here
Stress, Distress & Time Management – Click Here
Motivational Interventions: How to Help a Struggling Colleague (w/ In-Depth Discussion of Mental Health & Substance Use Disorders) – Click Here
General Resources
National Association of Mental Illness – Click Here
National Institute of Mental Health – Click Here
SAMHSA (Substance Abuse and Mental Health Services Administration)
Educational material and resources for all mental health and substance use topics – Click Here
Treatments and services available for mental health and substance use issue – Click Here
MentalHealth.gov – Click Here
Wellness, Mental Health & Recovery Apps
Mental Health & Wellness Apps (Most are Free with In-App Purchases Available)
*Please note that LCLPA neither endorses nor receives remuneration from any particular resource, product or app.
NOBU (iOS & Android) Click Here
Calm Click Here for iOS, Click Here for Android
Headspace (iOS & Android) Click Here
Aloe Bud (iOS only) Click Here
BellyBio Interactive Breathing (iOS only) Click Here
Bettersleep (iOS & Android) Click Here
Breathe2Relax Click Here for iOS, Click Here for Android
COVID Coach (iOS & Android) Click Here
Happify Click Here for iOS, Click Here for Android
Insight Timer (iOS & Android) – Free Yoga, Guided Meditations, Mindfulness & Sleep Exercises Click Here
Insomnia Coach (iOS & Android) Click Here
Mindfulness Bell Click Here for iOS, Click Here for Android
Mindfulness Coach (iOS & Android) Click Here
MindShift – Free, Evidence-Based CBT for Anxiety (iOS & Android) Click Here
Mood Panda (iOS & Android) – Mood tracking and Anonymous Support Click Here
PTSD Coach (iOS & Android) Click Here
PTSD Family Coach (iOS & Android) – Info & Support for Family Members of those with PTSD Click Here
Remente (iOS & Android) – Well-Being and Motivational Platform for Individuals & Businesses Click Here
Sleep Cycle (iOS & Android) Click Here
SAM: Self-Help App for the Mind (iOS only) Click Here
Woebot (iOS & Android) Click Here
Recovery Apps (Most are Free with In-App Purchases Available)
12 Steps Companion AA Big Book (iOS only) Click Here
I Am Sober Click Here for iOS, Click Here for Android
In the Rooms (iOS & Android) Click Here
Rise Up & Recover – Eating Disorders (iOS & Android) Click Here
Recovery Record – Eating Disorders (iOS & Android) Click Here
rTribe (iOS & Android) Click Here
Sober Grid (iOS & Android) Click Here
SoberTool (iOS & Android) Click Here
Stay Quit Coach (iOS & Android) – for Quitting Smoking Click Here
Step Away (iOS and Android) – for Alcohol Use Reduction Click Here
WEconnect (iOS & Android) Click Here
Depression, Anxiety, Post-Traumatic Stress
National Alliance on Mental Illness – Click Here
Depression and Bipolar Support Alliance – Click Here
Anxiety and Depression Association of America – Click Here
MindShift – Free, Evidence-Based CBT for Anxiety app (iOS & Android) Click Here
Post-Traumatic Stress Disorder Info and Resources from the National Institute of Mental Health – Click Here
PTSD Coach (free iOS & Android app) Click Here
PTSD Family Coach (free iOS & Android app) – Info & Support for Family Members of those with PTSD Click Here
Suicide
Eating Disorders
National Eating Disorders Association – Click Here
National Association of Anorexia Nervosa & Associated (Eating) Disorders (ANAD) – Click Here
Rise Up & Recover – Eating Disorders (iOS & Android) Click Here
Recovery Record – Eating Disorders (iOS & Android) Click Here
Gambling
Substance Use (Drugs and Alcohol)
SAMHSA (Substance Abuse and Mental Health Services Administration)
Educational material and resources for all mental health and substance use topics – Click Here
Treatments and services available for mental health and substance use issues – Click Here
National Institute on Drug Abuse (NIDA) – Click Here
National Institute on Alcohol Abuse and Alcoholism – Click Here
Addiction: The Next Step – Click Here
Addiction: A Step-by-Step Guide to Help those Struggling with Addiction – Click Here
12 Steps Companion AA Big Book app (iOS only) Click Here
I Am Sober Click Here for iOS app, Click Here for Android app
In the Rooms (iOS & Android app) Click Here
rTribe (iOS & Android app) Click Here
Sober Grid (iOS & Android app) Click Here
SoberTool (iOS & Android app) Click Here
Step Away (iOS and Android app) – for Alcohol Use Reduction Click Here
WEconnect (iOS & Android app) Click Here